STRONG Challenge
What is the STRONG Challenge?
In 2021, we’re done with the traditional New Years Resolution. You know the one– the type with impossibly high goals, restrictive diets, and more focus on the numbers you see on the scale than the person you see in the mirror. This year, we invite you to join us in the STRONG challenge, a completely FREE six-week program– held entirely online. STRONG takes a holistic approach to wellness by helping participants build connections, create healthy habits, and promote positive change within themselves and their communities!
To ensure this program is accessible to all during these unprecedented times, STRONG will be conducted entirely through Facebook, Facebook Live, and ZOOM calls. Just think of us as your virtual gym buddy! Best of all, you don’t need to be a member to participate in STRONG. All you need is a Facebook page and a positive attitude– we’ve got the rest covered!
EVENT
DATE
LINK
Try It Tuesday: STRONG Challenge Game Night
1/26/2021
Celebration Saturday | Prize: Board Game Bundle
1/30/2021
Winner: Joi Honer
EVENT
DATE
LINK
Monday Motivation: Nourishing Yourself
2/15/2021
Available 2/15/2021
Try It Tuesday: Facebook Live Cook Along
2/16/2021
Available 2/16/2021
Celebration Saturday | Prize: Nutribullet
2/20/2021
Winner: TBD
EVENT
DATE
LINK
Monday Motivation: Giving Back To Your Community
2/22/2021
Available 2/22/2021
Try It Tuesday: Volunteer Opportunity Open Forum
2/23/2021
Available 2/23/2021
Celebration Saturday | Prize: YMCA Prize Pack
2/27/2021
Winner: TBD